Move better, feel better
At the PBT, we’re dedicated to helping everyone—from dancers to athletes and fitness enthusiasts—refine their technique, build strength, and move with confidence. Our specialised equipment and resources, inspired by renowned educator Marie Walton-Mahon OAM, provide a safe and effective path to a healthier, more resilient body.
Discover tools for both at-home workouts and professional training, and join a global community committed to transforming movement and unlocking your full potential.
The PBT Difference
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Our team dispatches all orders within 1 business day. Free shipping on eligible orders.
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Thousands of Satisfied Customers
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A revolutionary posture-correcting compression jacket designed specifically for dancers.
Enhance Alignment & Core Stability
Backalast’s gentle compression keeps your posture in check, promoting alignment and reducing strain so you can focus on your technique.
Injury Prevention & Body Awareness
Proper support means fewer injuries. Backalast encourages correct posture, helping you stay strong and prevent overuse injuries common in ballet.
Confidence to Move Freely
Dance with assurance. Backalast supports you from warm-up to performance, giving you the confidence to focus fully on your artistry.
Backalast + PBT Pro Pack Bundle
A complete set of essential training tools for dancers, designed to enhance posture, strength, and flexibility.
What's Included:
- 1x Backalast – A posture-correcting compression jacket designed for dancers, strengthening the thoracic spine and promoting neutral alignment.
- 1x ProBall - Exercise Ball by PBT – Engineered for optimal support in dance conditioning.
- 1x 3 Pack Fusion Ball Bundle – Versatile 25cm balls for balance, strength, and coordination.
- 1x 3m Resistance Band – Durable and latex-free, perfect for full PBT exercise routines.
- 1x Massage Ball – Enhances foot articulation, ankle strength, and flexibility for ballet performance.
Choosing the right ProBall size:
Small: 105 cm – 135 cm (3' 5" – 4' 5")
Medium: 136 cm – 165 cm (4' 5" – 5' 5")
Large: 165 cm+ (5' 5"+)
Trusted by dancers, athletes, and movement experts worldwide
PBT is a globally recognised training method designed to enhance movement, strength, and injury prevention. Our innovative tools support your training at every level.
